Ayurveda & Wellness

Five thousand years of healing, from the land of its birth.

India is where Ayurveda began. Our partner centres blend classical Panchakarma, yoga and herbal therapy with modern medical oversight — a complete restoration of body and mind.

What is Ayurveda?

Ayurveda — the "science of life" — is a 5,000-year-old system that treats the person, not the disease. It restores balance among the three doshas (Vata, Pitta, Kapha) through diet, herbs, breath and hands-on therapy.

Today, it complements modern medicine beautifully: preparing patients for surgery, reducing chemotherapy side effects, managing chronic pain, and supporting recovery long after clinical treatment ends.

Ayurvedic herbs and copper mortar
Panchakarma

The five great actions of purification.

Vamana

Therapeutic emesis for kapha disorders and respiratory conditions.

Virechana

Purgation therapy that clears pitta from the body.

Basti

Medicated enemas — the mother of all Ayurvedic treatments.

Nasya

Nasal administration for sinusitis, migraine and mental clarity.

Raktamokshana

Bloodletting for chronic skin and inflammatory disorders.

Therapies

Signature Ayurvedic therapies

AbhyangaShirodharaKizhiPizhichilNjavarakizhiUdwarthanamHerbal SteamMarma
Programs

Wellness programs

  • Stress Management
  • Detox
  • Weight Management
  • Arthritis Care
  • Back Pain
  • Diabetes Support
  • Women's Wellness
  • Post-Cancer Rehab
  • Healthy Ageing

Design your Ayurveda journey

7, 14 or 21-day retreats in Kerala and Rishikesh — with medical oversight.

Speak to a Vaidya